The Wild Diet Pdf Download

Author: Abel James
Publisher: Penguin
ISBN: 1101982861
Size: 25.74 MB
Format: PDF, ePub, Mobi
View: 5369
Abel James eats like a king, never goes to the gym, and is in the best shape of his life. His plan is simple: eat plenty of whole and naturally edible foods, and be sceptical of manipulated, processed food products. In The Wild Diet, he brings readers a Paleo-inspired 40 day weight loss program, showing how the answer to vibrant health doesn't live in a calorie-restricted diet, a magical fat-blasting pill or a miserable exercise program. The secret is sticking to our roots and knowing where our food comes from.

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