The Men S Health Big Book Of Exercises Pdf Download

Author: Adam Campbell
Publisher: Rodale
ISBN: 1605295507
Size: 71.58 MB
Format: PDF, ePub, Mobi
View: 4132
Presents a reference guide of exercise for every part of a man's body, including 612 core exercises, more than one hundred workouts, a four-week diet plan, and a listing of fat-fighting snacks.

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